Don't get distracted from the path. The light you see should illuminate you, not dazzle you."

                                                                                         Adriana Rusansky Harris

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It is important to note that we do not have a SOUL, but WE ARE A SOUL. When we understand this first concept during the process of integral evolution, we immediately discover that we have a body, the true temple where our soul resides. Our mind is a set of cognitive abilities. We only have mind and body. We are soul. Soul is the immaterial essence that makes us what we are and nothing else.

In spiritual coaching, we believe that the soul never dies and its enrichment will provide the body and mind with a revitalizing, energetically positive and highly vibrational environment.

How do we take care of the soul that we are, in this body and mind that we have?

• Eat healthy.

• Avoid excessive mental activity.

• Avoid toxic products of any nature.

• Practice Qi Gong or Tai Chi. Both are master techniques.

• Thank the Universe for the evolution you manifest and for your life.

• Avoid excessive emotions or excessive stimulation.

• Maintain a firm and trusting relationship with God or the Universe.

• Develop intuition and above all the "Higher Self"

 

There is a part of you that knows everything about you and has full access to the quantum space above you. That's called your Higher Self. It is important to connect with the Higher Self, understand its message, and acknowledge it.

When you work on your spiritual side, you will regain the energetic power to transform your life, and believe me, no one will be able to stop you from succeeding.